What Conditions Are Most Commonly Treated with Spinal Decompression?
- Oct 20
- 4 min read
If you have lived with back or neck pain for any length of time, you know how much it controls your daily routine. Maybe you avoid sitting too long at work because of stiffness. Maybe you skip walks or workouts because your lower back is screaming at you. Or maybe you wake up each morning hoping the pain will be gone, only to feel it again as soon as you roll out of bed.

At Today Disc, Bone & Joint Chiropractic Treatment Center in Lexington, we see these struggles every single day. The good news is that you do not have to live this way. Spinal decompression therapy is one of the safest and most effective non-surgical treatments for back and neck conditions. Let’s take a closer look at what it actually helps with and why so many patients in Lexington choose it as their path to relief.
Herniated or Bulging Discs
Imagine your spinal disc as a jelly-filled donut. When everything is healthy, the jelly stays in the center, cushioning your spine. When you have a herniated or bulging disc, the jelly pushes out and can press on nerves. That pressure causes sharp pain, tingling, or even weakness in the arms or legs.
Spinal decompression gently stretches the spine and creates a vacuum-like effect inside the disc. At Today Disc, Bone & Joint, we use the advanced DRX 9000 machine, which is designed to guide this process with precision. This helps draw the disc material back into place and gives irritated nerves a break.
Degenerative Disc Disease
As we age, discs lose water and flexibility, much like an old sponge that has dried out. This loss of cushion leads to stiffness and ongoing discomfort. Some patients even feel like their back locks up when they try to bend or twist.
Spinal decompression helps by allowing oxygen and nutrients to reach the discs again. This supports healing and can slow down the degenerative process. Many of our Lexington patients with degenerative disc disease are surprised to discover how much better they move after a series of treatments.
Sciatica and Radiating Pain
Few conditions are as frustrating as sciatica. The pain often starts in the lower back and shoots down into the leg, making it difficult to sit, drive, or sleep comfortably.
The reason this happens is because the sciatic nerve, which runs from your lower spine all the way down into your foot, is being pinched or irritated. Spinal decompression at our clinic takes pressure off that nerve by gently repositioning the discs and reducing inflammation. Once the nerve is no longer irritated, the shooting, electric-like pain begins to fade.
Spinal Stenosis and Nerve Compression
Spinal stenosis occurs when the space inside your spinal canal becomes too narrow. It is often caused by arthritis, bone spurs, or disc problems. Patients with stenosis often say they feel pain or tingling when they stand or walk, and relief only comes when they lean forward or sit down.
Spinal decompression therapy helps by opening up more space around the nerves. This allows them to function normally again and reduces the burning, achy sensations in the back and legs.
Chronic Neck and Low Back Pain
Not every patient comes in with a specific diagnosis. Many simply deal with pain every day. Some have tried physical therapy, others have tried massage or pain medications, but the relief never lasts.
Chronic pain like this is often caused by small disc injuries or long-term irritation that builds up over time. Spinal decompression addresses the root cause by relieving pressure and improving blood flow. It helps reset the healing process so your body has the chance to repair instead of constantly fighting pain.
Patients Looking to Avoid Surgery or Recover from Failed Surgery
We often meet patients who have been told surgery might be their only option. Others already went through surgery and still live with pain. These are some of the most motivated people we see, and for good reason. Surgery is risky, expensive, and comes with long recovery times.
For many of these patients, spinal decompression provides a second chance. It is non-invasive, comfortable, and often highly effective at reducing pain even when other approaches have failed.

Why Lexington Patients Choose Today Disc, Bone & Joint
Not every clinic offers the same level of spinal decompression care. At Today Disc, Bone & Joint Chiropractic Treatment Center in Lexington, we use the DRX 9000, which is one of the most advanced spinal decompression systems available. But we also believe decompression works best when it is part of a complete care plan.
That is why we combine decompression with:
Chiropractic adjustments to realign the spine
Class IV laser therapy to speed tissue healing
Electric stimulation and ice to calm inflammation
The Thumper device, which uses gentle rhythmic vibrations to release muscle tension and improve circulation
This well-rounded approach helps patients heal faster and prevents pain from returning
Stories from Lexington Patients
We have seen patients who could barely stand upright walk out of our office with smiles on their faces. Parents who thought they would never play with their kids on the floor again are back to chasing them in the yard. Retirees who gave up gardening or golf because of pain are enjoying those hobbies again.
These real results are why spinal decompression has become one of our most requested treatments in Lexington.
Relief Without Surgery Is Possible
If you are dealing with herniated discs, sciatica, spinal stenosis, or even chronic back pain that will not go away, spinal decompression may be the answer you have been searching for. It is safe, comfortable, and drug-free.
At Today Disc, Bone & Joint Chiropractic Treatment Center in Lexington, we are dedicated to helping you find relief without relying on surgery or pain medications. If you are ready to take the next step, schedule a consultation today and learn how spinal decompression can help you get back to the life you love.





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